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Declarations Conflict of interest The authors declare no competing interests

However, there is some evidence that it might benefit people exposed to brief periods of severe physical exercise (marathon runners) or cold environments (skiers and soldiers in subarctic conditions)

As a certified B Corporation and a leader in the wellness space, Bragg prioritizes products that are not only natural but also grounded in robust scientific research, Williams said

No mental gymnastics

The program connects patients with US-licensed clinicians who review a full symptom and health history assessment before building a personalized treatment plan

Slower digestion means more time for gut bacteria to ferment food, which can produce gas, and more time for the colon to reabsorb water, which can make stool harder to pass