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It appears as a white lyophilized powder, dissolves readily in water, and requires refrigerated storage

Vitamin B12 is essential to the development of healthy blood cells, nerve cells, and proteins in the body and for the normal metabolism of fats and carbohydrates in the body

Symptoms of B12 Overdose: Causes and When to Seek Help Symptoms of B12 overdose are exceptionally rare, as vitamin B12 is water-soluble and excess amounts are typically excreted through urine

There are many varieties of the vitamin, including: B1 (thiamine) B2 (riboflavin) B3 (niacin) B5 (pantothenic acid) B6 B7 (biotin) B12 Folic acid Food is the best source of this nutrient

No real feeling of depressant effects of alcohol seen yet