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doi: 10.1016/B978-0-12-398456-2.00058-X 123 OfosuFKDaliriEB-MElahiFChelliahRLeeB-HOhD-H

Maintaining a healthy weight requires a healthy dietary pattern and regular exercise, along with attention to other aspects of your health and well-being, such as sleep, self-care, and social connection

Visual activities, such as engaging in visual stimulation activities, using visual schedules, or incorporating visual cues into daily routines

Wadden T, et al

As a consultant medical oncologist specialising in lung cancer, I have been asked about these findings by several patients at my London practice

These free radicals can damage our cells and DNA, leading to various health issues, including aging and chronic diseases