My goal isn't to tell you what to think
Improved exercise performance: Better fat utilization can help spare glycogen stores, allowing athletes to maintain performance for longer before fatigue appears
Ben Blanc 21:37 Well, thanks, Peter, and thats actually a great transition, because all these programs that you mentioned, all these changes at the end of the day, they will impact the patients
an essential component for longevity and good metabolic health
However, downstream effects such as body composition changes, improved sleep quality, or visceral fat reduction typically require consistent administration over several weeks to months of research
GH promotes protein synthesis, supports muscle fiber repair, and maintains lean tissue even during caloric restriction