26 Side effects include hepatoxicity and neurotoxicity
Most patients find that increasing water intake, adding fiber gradually, and incorporating movement provides adequate relief without stopping the medication
When paired with a nutrient-dense diet, resistance training, adequate protein intake, and consistent movement, metabolic support supplements like Berbilean can help create the internal environment where fat loss becomes easier and more sustainable
Therapeutic doses of 2 capsules, taken twice per day, can help restore carnitine levels in the body.* Additionally, amino acid support supplements such as Amino-NR (a wonderful complex of important amino acids, including the branched-chain amino acids that support muscle building), or Free Form Amino Caps may be helpful (available via Fullscript if you dont have an account, you can sign up with my credentials here )
Your doctor might suggest: Regular Blood Glucose Monitoring: To see if Ozempic is keeping your blood sugar in check
On the flip side, some patients report that tirzepatide actually gives them more energy as inflammation decreases and metabolic function improves
