Short or poor-quality sleep, for example, is linked to weight gain and worse blood sugar control, according to public health guidance on sleep (Centers for Disease Control and Prevention)
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Unlike endogenous cannabinoids, THC also increases mitochondrial hydrogen peroxide production [39], and reactive oxygen species (ROS) production and neuronal apoptosis in mPFC [32], a brain region critically involved in neuropsychiatric pathology
A balanced diet and a healthy lifestyle are recommended
Clinical studies showed a reduction of inflammations in human lungs of patients with COPD (a pulmonary disease) and pollution-induced asthma
A balanced diet, regular exercise, and lifestyle changes are still the most effective strategies for achieving and maintaining a healthy weight