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Instead, they recommended methylcobalamin, a form of B12 where a methyl group replaces the cyano group
Because the body does not produce B12 naturally, maintaining healthy levels through diet or supplementation is essential
I decided to study again when they found the tumour in my throat, I would like to be a counsellor but can't afford my final year to get accredited
An injection is one of the most effective ways to get B12 and is typically used for those who might not benefit from tablets, liquids or capsule supplements for any reason
It is a metabolic optimizer