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If youre experiencing nausea, the best GLP-1 recipes typically include foods that are easy to digest and are gentle on the stomach, such as smoothies, overnight oats, egg dishes, soups, chicken or fish that is baked, broiled or grilled without a lot of seasoning or sauces, and recipes that contain ginger

Its approved for use in adults with a BMI over 30

So women who gradually accumulate weight and cardiovascular risk over a decade or more are simply left without options

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