I felt my health and safety were paramount all the while achieving my desired results
You dont always need both, but many people benefit from a combination, especially during high-demand seasons like pregnancy, breastfeeding, or chronic stress
Dispose of the needle properly (in a sharps container, and not in your regular garbage return it to the docs office or a biohazard collection site!) After the B12 shot is injected into your upper arm, thigh, hip, or butt, you should experience benefits right away
Step 7: Dispose of the used syringe in your sharps container
However, its important to note that theres only a proven benefit to taking vitamin B12 for folks who have a deficiency that is causing anemia
Injection site considerations for shoulder injuries