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Final Thoughts: Exercise That Supports, Not Sabotages When used alongside a GLP-1 medication like Semaglutide , the right exercise helps you: Lose fat faster Maintain strong, lean muscle Feel better in your body With AHCs structured medical plan and guidance, we help you match movement to your biology so you dont just shrink, you strengthen.Want personalized fitness advice with your weight loss plan

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Dermatological effects: Less frequently, patients may experience mild skin reactions, such as a temporary rash or pruritus (itching)

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doi:10.1371/journal.pone.0007917 149