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But after a few weeks, I started feeling bettermy bloating was gone, my appetite was more under control, and around the two-month mark, I noticed my clothes were fitting better

However, consumption of any type of vegetarian diet dramatically increases the prevalence of vitamin B 12 deficiency in individuals across all age groups (127, 128)

Avoid extreme calorie restriction beyond the plan recommended by the treating professional

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Take a highresolution photo of that square every seven days