GI disorders were slightly more frequent with lixisenatide than sitagliptin
He was beyond annoyed
Unlocking Sustainable Weight Loss with GLP1 Medications and Peptides at Illume Med Spa & Wellness Apr 18, 2025 2 min read In the evolving landscape of weight management, GLP-1 receptor agonists and peptides have emerged as transformative tools
HSA/FSA accounts can sometimes be used for GLP-1 expenses when prescribed for a medical indication-check with your plan administrator
Focus on: Protein-rich foods at each meal (lean meats, fish, eggs, legumes, dairy) to preserve muscle mass during weight loss High-fibre vegetables and whole grains to support digestive health and provide sustained energy Adequate hydration aim for 6-8 glasses of fluid daily, as recommended by the NHS (individualised advice may apply if you have heart or kidney conditions) Smaller, more frequent meals if large portions trigger nausea Limiting ultra-processed foods, added sugars, and excessive saturated fats The NHS Eatwell Guide provides an excellent framework for balanced nutrition whilst taking GLP-1 medications
It makes a person feel full
