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Overtraining on GLP-1 The first 4 to 8 weeks on a GLP-1 drug involve a real adjustment period

Thirdly, semaglutide slows gastric emptying, which delays the rate at which food leaves the stomach and enters the small intestine

Bariatric surgery patients who experience weight regain sometimes receive GLP-1 agents as adjunct therapy

This means that while strong associations were observed, direct comparisons may be influenced by unmeasured factors

[00:29:50] And then for, for, for, for people in this category, if, if we are considering a GLP-1, then I would honestly recommend a micro dose as low as possible and fiercely protecting your muscle by eating enough protein and strength training while you're on it

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