Hostile marital interactions, proinflammatory cytokine production, and wound healing
Christensen M, Vedtofte L, Holst JJ, et al
Key takeaways Strength training while on GLP-1 helps protect muscle as body weight changes Train 2 to 3 times per week for 20 to 30 minutes Use compound movements: squat, hinge, push, pull, carry, and core Start with 1 set of 1215 controlled reps, then progress slowly Prioritize protein, total calories, hydration, and rest Adjust the workout on tired days, not the habit Join the iFIT community today
However, these effects on motility are not limited to the upper GI tract
Fatigue, headache, and dizziness appear in both medication groups at similar frequencies (1020%), typically resolving within 24 weeks of dose stabilization
Biochemistry 20:41624168 Dwivedi S, Reynolds M, Ortiz R (2021) Mitigating tradeoffs in plant breeding