If you're drinking more and more quickly than your body can keep up, your glutathione levels plummet, leaving behind an army of free radicals and leftover acetaldehyde
The answer, is that its true
Eliminate your personal drivers of inflammation eg stress, sleep issues, hormone issues, infection, food sensitivities, blood sugar level issues etc Optimise dietary intake of glutathione precursors, co-factors, and whole foods that have been shown to enhance glutathione status
They act as hormones, neurotransmitters, immune messengers, and regulators of tissue repair
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Another thing to bear in mind is that some animal studies have cast doubt on NAC's ability to stimulate glutathione production and even called into question its overall safety