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12 Smoking and air pollution are the most significant risk factors for chronic obstructive pulmonary disease (COPD) development, which attribute to oxidative and carbonyl stress

Sun Exposure: Even with SPF protection, it's advisable to limit sun exposure and use additional sun protection measures during peak hours

For instance, starchy vegetables like potatoes or corn are higher in carbohydrates and calories than non-starchy vegetables

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Patients should aim for regular, balanced meals even if portions are smaller

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