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Some studies have also observed the effect of acupuncture on traditional Chinese medicine syndromes of VD patients, and it was found that acupuncture at Baihui (GV20), Sishencong (EX-HN1), Shenting (GV24), Danzhong (CV17), Zhongwan (CV12), Qihai (CV6), Xuehai (SP10), Zusanli (ST36) and Neiguan (PC6) is more effective in treating excess syndromes, such as Liver-yang hyperactivity or phlegm obstruction of the orifices than deficiency syndromes such as kidney essence deficiency (Shi et al., 2014)

Since vitamin B12 is water-soluble, excess amounts are excreted through urine, reducing the risk of toxicity

It strengthens supporting muscles, improves spinal mechanics, and creates the movement patterns that promote disc health long-term

#VitaminB12

Arthur Heller, HealthTap There is also the risk of bacterial contamination, which increases as the B12 ages

If you are prone to motion sickness or have a sensitive stomach first thing in the morning, evening dosing might prove gentler