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Journal of Orthopaedic Research, 21(4), 753-758
No significant toxicity has been documented up to high doses in animal studies [11] [12]
Understanding Vitamin B12 and Its Importance Vitamin B12, known scientifically as cobalamin, is essential for maintaining nerve tissue health, brain function, and the production of red blood cells
Since 90% of the bodys serotonin originates in the gut, modulating enteric serotonin production could influence central serotonergic tone through vagal afferents that relay gut signals to brain serotonin-producing raphe nuclei
Vitamin B12 deficiency can also cause symptoms that affect the brain and nervous system (neurologic symptoms), including: Numbness Muscle weakness Mental health problems, ranging from mild depression or anxiety to confusion and dementia Balance and coordination issues Needles and pins Incontinence What is the best form of vitamin B12 to take
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