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I hate to say I dont know the future of this, but its exciting, but also I dont know how were going to get there
Who should consider B12 injections
It has been experimented that plants do not contain vitamin B12, so individuals who follow a vegetarian diet, especially strict vegetarians who avoid all animal products, may not get enough B12 unless they consume fortified foods or supplements
Be skeptical of specific numbers (e.g., a particular half-life in hours, or a specific oral bioavailability percentage) circulating on commercial or community sites these could not be located in peer-reviewed literature and directly conflict with the peer-reviewed consensus that no human trials of this compound have been conducted
My folate is just over the recommended amount I was told just to eat more cereal by the nurse Thank you again xx You either have Pernicious Anaemia or an absorption problem which in either case no matter how much B12 rich foods you eat you are not going to process it - hence the injections for life
