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Track Progress Digitally Use apps like MyFitnessPal or weekly weigh-ins to stay motivated

The medications dual action can make it easier to maintain calorie goals without feeling deprived or overwhelmed by cravings

This drug may cause side effects, including nausea/vomiting, diarrhea, constipation, abdominal pain, dyspepsia, injection site reactions, fatigue, hypersensitivity reactions, gas, hair loss, GERD, abdominal distension, dizziness, and low blood pressure

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Protein stayed locked at around 180 grams daily no matter what

This further leads to a reduction in liver glucose production