Another important factor is a persons age at time of intervention, as nutritional interventions should ideally start at or before the observed cognitive decline (146)
2 Kawagishi H, Fukumoto Y, Hatakeyama M, He P, Arimoto H, Matsuzawa T, et al. Liver injury suppressing compounds from avocado (Persea americana) J Agric Food Chem
In one small clinical trial, participants who took glutathione supplements showed higher levels of natural killer (NK) cells and lymphocytesthe bodys front-line defenders against infection
Maintain cellular integrity and resilience effectively
Omega-3 fatty acids Thanks to their anti-inflammatory properties, mighty omega-3s may help glutathione play defense against inflammation and oxidative stress
Both compounds represent powerful tools for optimizing cellular function when used appropriately under expert guidance