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Wegovy also expanded its indications by gaining approval for reducing the risk of major adverse cardiovascular events

- The study showed that between 8.4% and 12.4% of participants achieved healthy aging mainly through consistent Adherence to the various dietary patterns

In this episode I expose each belief, give you the framework to dismantle it this week, and walk through the specific patterns keeping perimenopausal and menopausal women stuck when they say they're ready to change

The Science: Overnight, your skin accumulates metabolic waste

One recent trial speaks directly to dose reduction

Taking a massive dose of antioxidants once a week is far less effective than supporting your body with a bioavailable, moderate dose every single day