It also works well for office lunches, teen meals, and quick meal swaps when the schedule gets crowded
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Poor sleep increases hunger Studies consistently show that inadequate sleep increases levels of ghrelin, the hormone that stimulates appetite, while reducing leptin, the hormone responsible for fullness
For example, injections of CJC-1295 produce GH levels that rise 2- to 10-fold and IGF-1 levels that increase 1.5- to 3-fold over baseline in humans for several days
Starting low and adjusting based on results and tolerance is the recommended approach
Supporting Muscle Hypertrophy and Endurance Growth hormone-releasing peptides (CJC-1295, ipamorelin, and GHRP-6) stimulate the body to make more hGH and IGF-1, which are key for muscle hypertrophy (muscle growth)