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It All Started with a Gut Feeling In the 1970s, Danish scientist Jens Juul Holst noticed something unexpected: after intestinal surgery, patients showed improved blood sugar control

The results showed that when the experienced meditators were meditating, they had significantly lower activation in the core DMN hubs - the medial prefrontal cortex and posterior cingulate cortex - compared to the non-meditators

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Teng, Z

doi: 10.1038/s41577-019-0132-9 53 FlintH