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Try adding: Brisk walking Pilates Light jogging Rowing Beginner strength training This is when routine matters more than intensity

The wave of generic, locally made GLP-1 drugs that has flooded India within days of the patent lapse on Novo Nordisks Ozempic and Wegovy has sparked a price war and left regulators scrambling to contain misuse of the diabetes and weight-loss medications

Karan KR, Trumpff C, McGill MA, Thomas JE, Sturm G, Lauriola V, et al

Diabetes Therapy , 14(6), 1297-1310

Plans that cover Ozempic for weight management

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