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Central nervous system effects include actions on hypothalamic appetite centers, contributing to reduced caloric intake and subsequent weight loss

Patients often do better with structure, sleep protection, therapy or coaching when indicated, and regular meals

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A doctor needs to consider timing, dose transition, other medicines, blood sugar control, and the reason for the change

For example, I am going to add half a cup (measurable) of a fruit or a vegetable (specific) to my dinner at least three days a week (timely)

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