How Are GIP/GLP-1s Different from GLP-1s
Strategies for Monitoring and Supplementation Given the consistent evidence, anyone on a GLP-1 medication should treat vitamin D monitoring as a non-negotiable part of their treatment protocol[4]Vitamin D Fact Sheet NIH ODS View source: Baseline and follow-up serum testing check 25(OH)D levels before starting GLP-1 therapy and every 6 months thereafter.[10]Vitamin D Deficiency N Engl J Med View source Target range: 4060 ng/mL Vitamin D3 supplementation 2,0004,000 IU/day of vitamin D3 (see full dosage guide), adjusted based on blood test results.[14]Vitamin D Receptor in Nerve Cells Journal of Steroid Biochemistry View source Take with the fattiest meal of the day for optimal absorption[5]Vitamin D Absorption with Fat NCBI View source Pair with calcium and magnesium vitamin D works synergistically with both
Denoyelle C, Abou-Rjaily G, Bezrookove V, Verhaegen M, Johnson TM, Fullen DR et al
Eur Radiol 28:554564
Regular supplementation helps prevent neurological symptoms linked to deficiency
Shaking the vial, squirting the water directly onto the powder, or otherwise handling the solution roughly can destroy the very compound you're trying to study
