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Common myths and evidence-based answers Myth: You must avoid all alcohol for a week Reality: There is no standard rule requiring a full week of abstinence

Peels without medical grade skincare and SPF is like taking your car to the garage every year for a service but not filling it up with petrol

The dosage can vary based on factors such as age, sex, and medical history

Gradually increase your food intake but avoid sugar and starch for 3 weeks

Food for Thought: What If I'm a Vegan or Vegetarian

NNMT is overexpressed in adipose tissue of obese subjects, and its inhibition has been explored as a strategy to modulate methyl group flux and NAD+ precursor availability