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Being on a GLP-1 means making the choice to limit certain foods, which is very different from being told you cant have them

Fish Shellfish Immunol 62:291302 Tanaka H, Oishi G, Nakano Y, Mizuta H, Nagano Y, Hiramatsu N, Ando H, Shimizu M (2018) Production of recombinant salmon insulin-like growth factor binding protein-1 subtypes

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These vegetables contain compounds called sulforaphane and indole-3-carbinol, which have been shown to increase glutathione synthesis

Together, they amplify GH release beyond what either achieves alone