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Because when appetite is low, easy foods are often the foods you will actually eat

While these effects can lead to significant weight loss, they also interact with the body's delicate endocrine system, of which the thyroid is a central player

Nutritional deficiencies may develop as an indirect consequence of reduced and altered food intake

The incidence of gastroparesis, a disorder that delays or stops food movement within the GI tract, is unsurprising considering that GLP-1 RAs induce weight loss by slowing gastric emptying

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Even just a few minutes a day of quiet time, listening to calming sounds or gentle movement such as stretching can go a long way