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But if these cells churn out appetite-suppressing hormones in response to detecting carbs, proteins, and fats, why do we have an obesity epidemic

They primarily work by reducing appetite, improving insulin response and slowing gastric emptying

Here's an example of a daily schedule: Meal Prepping While Taking GLP1-s When youre not hungry, you may feel less motivated to cook

...and there's plenty of data to show that one type of protein does stand above the rest

Always discuss switching medications with your healthcare provider, as drug interactions and individual health factors matter

If you cant afford Ozempic, its best to consult your healthcare provider