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Studies show a high intake of selenium helps support a healthy prostate by promoting normal, healthy prostate cell growth.* It also aids in the production of thyroid hormones, which allows for a healthier thyroid and metabolism.* Further studies have shown that selenium provides antioxidant support by helping to protect healthy cells especially red blood cells against free radicals.* It also supports the performance of the powerful antioxidant enzyme glutathione peroxidase (GPX), which destroys damaging peroxide radicals that can cause harm to healthy cells and their DNA
doi: 10.1172/jci.insight.127994 37 ChambersAPSorrellJEHallerARoelofsKHutchCRKimKSet al
In rat skeletal muscles (longissimus dorsi and quadriceps femoris), the concentrations of carnosine and anserine decrease by 3550% during senescence, and are 3545% lower in hypertensive animals than in normotensive ones (Johnson and Hammer 1992)
Weight loss outcomes remain strong even when nausea occurs, suggesting the side effect doesn't impair efficacy
People experiencing fatigue, numbness, weakness, mood changes, or anemia-related symptoms should speak with a healthcare provider for appropriate evaluation