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The study used three conditions: fasting, a high carbohydrate meal (85% of energy from carbs), and a high protein meal (94% of energy from protein)

Acknowledgements The authors apologize to their colleagues for not being able to include all their important work related to adipogenesis and metabolic health

Over time, as this happens, collagen can also decrease, skin repair slows, firmness is reduced, and visible changes in skin quality emerge

Because supplements vary widely, its best to consult a healthcare provider who can tailor advice based on your dosage and medical history

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