Li H, Xie Y-H, Yang Q, Wang S-W, Zhang B-L, Wang J-B, et al
As more evidence links the B vitamin family with episodes of depression, future research may expand the role of nutrition in the evaluation and treatment of depressive disorders.
Others like BPC 157 show promise in preclinical studies but lack large human trials
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Excessive Caffeine: Coffee and energy drinks containing over 200mg caffeine interfere with glutathione absorption in your small intestine
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