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What it does: According to Russell, long-term supplementation with alpha lipoic acid may slow the detrimental effects of aging on athletic performance by increasing the bodys production of the antioxidant glutathione and preventing the decay of muscle cell mitochondria, where aerobic metabolism occurs

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Astrocytic atrophy as a pathological feature of Parkinsons disease with LRRK2 mutation

Fluid Retention and Weight Gain Another factor to consider is fluid retention, which can lead to weight gain