Updated January 29, 2024 Photography by Haus Klaus/Stocksy United Heres what you need to know about folate and vitamin B12 if you live with MS
Vitamin B12, aka cobalamin, is a very essential vitamin that is required by your body
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Some people may use them for a few months to restore healthy levels, while others choose ongoing supplementation as part of their wellness routine
But for those with pernicious anemia, an autoimmune condition that attacks intrinsic factor, the passive absorption of B12 is incredibly inefficient with only one percent being taken up from your food