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Among people who are physically inactive and/or have obesity, aerobic exercise interventions consistently improve cardiorespiratory fitness to levels associated with substantial reductions in all-cause mortality [7, 28]

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5 Improved Blood Sugar & Metabolic Health GLP-1 therapy improves insulin sensitivity, stabilizes blood sugar levels, and lowers HbA1c, delivering benefits that go far beyond weight loss, including reduced cardiovascular risk and long-term metabolic health improvement

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Liu P, Wang W, Li Z, Li Y, Yu X, Tu J, et al