Oral dosing relies on the compounds reported oral bioavailability
Cycle Protocol for Men Dosage: 2040 mcg per day Frequency: Daily, 57x/week Timing: Immediately post-workout (or fasted AM on rest days) Cycle Length: 46 weeks standard, up to 8 weeks with breaks Injection Site: Subcutaneous or intramuscular, often rotated (arms, legs, glutes) Goal Phases: Recomp, lean bulking, recovery/PCT Example Cycle (6 Weeks): Weeks 16: 30 mcg IGF-1 LR3 post-workout daily Paired with: Swolverine Whey Isolate, INTRA, and Collagen Stack potential: Low-dose testosterone, MK-677, or SARMs like LGD-4033 Cycle Protocol for Women Dosage: 1020 mcg per day Frequency: 45x/week preferred (to allow better hormonal regulation) Timing: Post-workout or morning before first meal Cycle Length: 34 weeks standard
Peptides like Retatrutide can lose potency if left at room temperature for extended time periods
Just make sure to avoid adding sugar to your collagen coffee too much sugar reduces beneficial gut bacteria while also destroying collagen
Retrieved from Oregon State University Linus Pauling Institute
Most wellness vitamin cocktails arent validated for pregnancy, and the default answer is to wait