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Although your body is unable to generate B12, the vitamin is readily available from dietary sources including dairy, meat and fish

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In aplastic anemia, not only is there a shortage of red blood cells, but there is also a lower-than-normal level of platelets, another type of blood cell

Those with conditions that affect the gut like Crohn's disease, celiac disease, and certain cancers can increase your risk

Rotate to different injection sites and allow affected areas time to heal

The promise of peptides PEPTIDES ARE SHORT chains of amino acids, says Ryan Greene, D.O., the chief medical officer of Monarch Athletic Club in West Hollywood, California