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Who should consider standard dosing instead Microdosing isnt the right starting point for everyone: BMI 35+ with significant weight to lose: Standard dosing protocols are backed by robust clinical trial data
Make protein the foundation of each meal and consider a protein shake if youre struggling to meet your daily target through food alone
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The membership provides the granular, individual-level guidance that no blog post can fully replicate
Krista Savage RNC-MNN BSN IBCLC Lauren Covey MBA P4 Katie Boatler RN BSN Kaytlin Krutsch PhD PharmD MBA BCPS Resources: Diab H, Fuquay T, Datta P, Bickel U, Thompson J, Krutsch K