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Originally discovered in human plasma in the 1970s, GHK-Cu is recognized for its roles in wound healing, collagen synthesis, and tissue repair

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Looking ahead, by integrating genomic, proteomic, and metabolomic data from patients, therapies can be customized based on specific molecular profiles, significantly increasing the efficacy and safety of regenerative treatments

The best foods for the same include the delicious cottage cheese, beans, sunflower seeds, mushrooms, brown rice, and Brazilian nuts

PMID: 25024695

Notably, ergothioneine emerged as the plasma metabolite most strongly linked to a decreased risk of coronary disease (p=0.01), cardiovascular mortality (p=0.002), and overall mortality (p=0.0004)