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Q: Are there any side effects associated with taking B12 supplements for hair growth

While UK recommendations do not increase during pregnancy, there is a slight increase during breastfeeding

Looking into vitamin B12 injections but need some questions answered

This can seriously compromise the peptides stability

Plus, because B12 vitamin is bound to amino acids (found in protein foods) and is only released when certain enzymes and stomach acids are present, its possible to consume enough but still remain somewhat deficient

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