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While its caffeine content can create mild dependency, it does not pose the same risks of overdose, sedation, or severe withdrawal

Vitamin C alone is famously difficult to stabilize, and pairing it with another sensitive antioxidant compound can be challenging

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Andrew: That's interesting because my understanding is also that part of the specific and general adaptation of exercise is triggered by inflammation

Niccoli, G., Burzotta, F., Galiuto, L