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doi: 10.1016/j.jnutbio.2012.03.005

Source : Watanabe F., et al

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Because of their high sugar content, beets are commonly used in the production of refined sugar, called beet sugar or evaporated beet juice. These types of sugars undergo a high amount of chemical processing and destroy the health benefits of beets mentioned above, so its important not to confuse these beet products with eating real, actual, whole beets

The best and safest results are obtained when these procedures are advised and carried out by professional skin experts