Appetite hormones, insulin response, metabolism, sleep, energy, and stress all shape how your body stores and burns fat
(PubMed) Zhang C, Luo J, Yuan C, Ding D
Anemia Irritability Depression Lack of energy Pale skin Shortness of breath Tingling sensations in hands or feet Balance problems Whats super important to also note is that if you have issues with high caffeine use or poor sleep, you cant fix that with B12
Vitamin B12 is water-soluble vitamin that is found only in animal foods: meat, Poultry, Fish, Eggs, Dairy, and Fortified foods
Many patients stack injections like B12 and Glutathione for energy and detox support
If your morning urine is consistently dark, it may be a sign that you need to increase your fluid intake to maintain proper urine health