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The apple cider vinegar works to stabilize blood sugar levels , preventing excess glucose from being stored as fat

doi: 10.2337/dc08-1355 35 GarberAHenryRRatnerRGarcia-HernandezPARodriguez-PattziHOlvera-AlvarezIet al

Guirguis says combination treatments such as this could offer additive or synergistic effects meaning that patients have a better chance of responding to at least one of the mechanisms and could experience fewer GI side effects as a result of the dual approach

a current glucose measurement, meter, or continuous glucose monitor is more useful at that moment

Gastroparesis Gastroparesis, or stomach paralysis, is when your stomach stops the movement of food from your stomach to your intestines, despite no obvious obstruction

Emily was a chef before starting a career in science from running her own nutrition practice to health tech and academic research