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The irony is that most people that quit keto dont actually eat true keto macros which are: Fat: 7080% of total calories Protein: 2025% Carbohydrates: 510% (typically 2050g net carbs/day) These macros even if fat is reduced and protein increased as in ultra low carb body comp diets are still unsustainable as a lifestyle plan for most people / especially if they train for speed and strength Metabolic health is the new trend, keto just got a rebrand

The enrollment process is simple, the medication ships quickly, and the monthly provider check-ins keep you within the bounds of medical supervision

Instead, it reflects your body's homeostatic drive to maintain stability

Efficacy The Wegovy pill has about the same efficacy as the 2.4 mg injectable formulation (the highest dose of Wegovy injection), according to the manufacturer: 14%-15% of starting body weight

This constant cortisol drip leads to premature biological aging and shortened telomeres