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In this article, I want to walk you through why vitamin B12 matters for body contouring recovery, how bariatric surgery affects your ability to absorb it, and what my approach looks like in practice

Start: Begin around 200 mcg per day to gauge tolerability, then adjust as needed

For instance, certain medications for high blood pressure, seizures, and even hormonal birth control may reduce B6 levels in your body

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Serious toxicity is also uncommon in routine care

This trio is designed to synergistically enhance fat loss, boost metabolism, and improve overall body composition