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The false alarm hypothesis: Food allergy is associated with high dietary advanced glycation end-products and proglycating dietary sugars that mimic alarmins

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These molecules are diverse, including leptin, adiponectin, and resistin, and can generally exhibit either pro-inflammatory or anti-inflammatory properties

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PMID: 17369935 Sudakov KV, Umriukhin PE, Rayevsky KS

Optimize Your Nutrition Protect muscle by: Spreading protein across meals