B.SchouM.GustafssonF.et al (2016)
Overall, clinical evidence supports its potential as a controlled research peptide for metabolic health studies, not as a therapeutic agent
Are they helpful in treating cancer or other conditions
B12 in dairy products is three times more bioavailable than B12 in meat, fish and poultry (1) However, the quantity of B12 is still lower in dairy than in most meats and fish
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Here is a straight, evidence-based answer, so you can decide whether B12 shots make sense for you